This is a massage technique that’s mainly used to treat musculoskeletal issues.

For example:

• strains

• sports injuries

Applies sustained pressure

• using slow, deep strokes

• targets the inner layers of your muscles and connective tissues

• helps to break up scar tissue

• forms following an injury

• reduces tension in muscle and tissue

• promotes faster healing by increasing blood flow

• reduces inflammation.

Benefits:

• Helps to treat muscle pain

• improve stiffness

• helps you unwind mentally

• reduce low back pain.

• Sports injuries

• Fibromyalgia

• High blood pressure

• Sciatica

• Tennis elbow.