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More About the 14 Meridian Massage

  1. Lung Meridian

  • 11 acupoints

  • Works at 3 am- 5 am

  • Regulates how energy is taken in

  • Positively affects the respiratory system

  • Some common signs of an imbalance along are issues with:

    • nose/sense of smell

    • excess perspiration

    • bacterial

    • viral infections

Lung Meridian

Lung Meridian.gif

     2. Heart Meridian

  • 9 acupoints

  • Works at 11 am - 1 pm

  • Regulates the circulation of blood to all organs

  • Common signs of imbalance along this meridian are:

    • dizziness

    • chest pain

    • hot flashes

    • depression

Heart Meridian

Heart Meridian.gif

     3.  Pericardium Meridian

  • 9 acupoints

  • Works at 7 pm - 9 pm

  • Regulates the energy(Qi) that:

    • surrounds and protects the heart

    • ensures proper function

    • emotional balance​​

  • Common signs of imbalance are:

    • phobias

    • heart disorders

Pericardium Meridian

Pericardium Meridian.gif

     4.Triple Meridian

  • 23 acupoints

  • Works at 9 pm - 11 pm

  • Regulates the metabolism of the body

  • promotes general wellness

  • Common signs of imbalance are:

    • generalized minor pains

    • aches throughout the body

Triple Meridian

Triple Meridian.gif

     5. Large Intestine Meridian

  • 20 acupoints

  • Works at 5 am - 7 am

  • Regulates the processing and the extraction of water from waste

  • Common signs of an imbalance along this meridian are:

    • pain in the abdomen

    • emotional struggles with letting go of past emotions

Large Intestine Meridian

Large Intestine Meridian.gif

     6. Small Intestine Meridian

  • 19 acupoints

  • Works at 1 pm - 3 pm

  • Responsible for:

    • digestion

    • water absorption

    • nutrient absorption

    • bowel functions

  • Common signs of imbalance along this meridian are:

    • swollen lymph glands

    • poor digestion

    • acne

    • stiff

    • sore shoulders

Small Intestine Meridian

Small Intestine Meridian.gif

     7. Liver  Meridian

  • 14 acupoints

  • Works at 1 am - 3 am

  • Regulates the circulation of energy and maintains the flexibility of the ligaments and tendons.

  • Common signs of imbalance are:

    • menstrual disorders

    • lack of emotional flexibility

    • vertigo.

Liver Meridian

Liver Meridian.gif

     8. Spleen  Meridian

  • 21 acupoints

  • Works at 9 am - 11 am

  • Affects how nutrients are regulated and distributed within the body, proper limb, and muscle tones.

  • Common signs of an imbalance along this meridian are:

    • diarrhea

    • lack of appetite

    • fatigue

    • brain fog.

Spleen Meridian

Spleen Meridian.gif

     9. Gall bladder Meridian

  • 21 acupoints

  • Works at 11 pm - 1 am

  • Regulates the removal and storage of toxins that are produced by the liver.

  • Common signs of imbalance are:

    • liver pains

    • bloating

    • yellowing of the :

      • skin

      • tongue

      • urine.

Galbladdar Meridian.gif

Gall Bladder Meridian

     10. Bladder Meridian

  • 67 acupoints

  • Works at 3 pm- 5 pm

  • Regulates the removal of the toxins from the body.

  • Common signs of imbalance along this meridian are:

    • urinary diseases

    • anger

    • back pain.

Bladder Meridian.gif

Bladder Meridian

     11. Kidney Meridian

  • 27 acupoints

  • Works at 5 pm - 7 pm

  • Regulates the reproductive system and testosterone levels

  • Produces bone marrow and blood

  • Common signs of imbalance along this meridian are:

    • genital disorders

    • urinary disorders

    • lack of determination.

Kidney Meridian

Kidney Meridian.jpeg

     12. Stomach Meridian

  • 45 acupoints

  • Works at 7 am - 9 am

  • Regulates the extraction of nutrients from food, nutrients distribution to the intestines and spleen, the overall digestion of food.

  • Common signs of an imbalance along this meridian are:

    • nervousness

    • constant worrying

Stomach Meridian

Stomach Meridian.gif

     13. Governing Meridian

  • 28 acupoints

  • Runs up the center of your body from your coccyx over the top of your head to beneath your nose.

  • Supports many of your body and energy functions, specifically the Yang functions of strengthening the body, clearing the mind, and stabilizing the spirit.

  • In balance, it contributes to standing strong, feeling enriched, and structured in life and with a sense of self-responsibility and integrity.

Governing Meridian

Governing Meridian.gif

     14. Conception Meridian

  • 24 acupoints

  • One of the most significant vessels in the body for supporting:

    • creative endeavors

    • development

    • fulfillment of goals and childbirth.

Conception Meridian

Conception Meridian.gif
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